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    PinPoint Training

    Our Programs

    Mat Pilates

    Group Classes

    Mat Pilates

    High-energy, core-focused mat Pilates sessions designed to improve flexibility, posture, and total-body strength. Our instructors guide you through precise, intentional movements that build a strong foundation — whether you're brand new to Pilates or a seasoned practitioner looking to deepen your practice.

    Pull Your Weight

    Strength Training

    Pull Your Weight

    A strength-focused group class built around bodyweight movements, pull-up progressions, and functional resistance training. You'll build real, transferable strength using your own bodyweight and added load — with coaches who scale every movement to exactly where you are, so you're always challenged but never overwhelmed.

    Strength & Cardio Circuit

    Group Training

    Strength & Cardio Circuit

    A high-intensity circuit-style class combining functional strength movements with cardio conditioning. Expect to work hard, sweat harder, and leave feeling accomplished. Each session is programmed to maximize calorie burn, build lean muscle, and improve your overall endurance — all in a group setting that keeps you motivated from start to finish.

    Stretch & Move

    Recovery & Mobility

    Stretch & Move

    A guided recovery and mobility session focused on deep stretching, breathwork, and functional movement patterns. This class is essential for anyone who trains hard — restoring range of motion, reducing soreness, and helping your body perform at its best. Perfect as a standalone session or paired with your regular training schedule.

    Personal Training

    1-on-1 Training

    Personal Training

    Fully customized one-on-one sessions tailored to your individual goals, abilities, and schedule. Your dedicated trainer designs a progressive program around you — whether that's weight loss, strength building, injury rehab, or athletic performance. Every rep, every set, every session is intentional and built to get you results.

    Recovery Services

    Wellness Services

    Recovery Services

    Integrated recovery offerings — from stretch therapy to spa treatments — designed to complement your training and accelerate results. Recovery isn't optional; it's where progress is made. Our recovery suite is built to help you feel restored, recharged, and ready to perform at your highest level day after day.

    Ready To Find
    Your Program?

    Schedule your free intro class and let us match you with the right training.

    PinPoint Training

    Oakland's premier destination for functional movement and holistic recovery. Training, recovery, spa, and nutrition — all under one roof.

    Services

    Come Visit Us

    5044 Woodminster Lane,
    Oakland, CA 94602

    Hours

    Mon–Fri: 7:00 AM – 8:00 PM

    Sat: By Appointment Only

    Sun: 5:00 PM – 6:00 PM

    We are book-by-appointment on Saturday & Sunday. However, we do have a class on Saturday at 9am and a class on Sunday at 5pm.

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