Whats included:

• Getting Started Check List

  This checklist will outline everything your need in order for you to set yourself up for success, It covers everything from setting aside time to grocery shop and meal prep to educating you on your macros.

• Client Goal-Setting Worksheet

  Get focused and educated on the RIGHT way to set goals that will help set you up for success!

• Measurement Worksheet

  This is a simple-to-use "Client Measurement" worksheet so you can quickly and easily track your results.

• Swaps & Substitutions Guide

  If you want to make changes in your meal plan... no worries! This guide will show you exactly how to customize your plan to suit your personal tastes (or what's in their fridge!).

• Weekly Grocery Lists

  Each week will come with a complete grocery list that you can just print or take your phone with you to the grocery store!

• Weekly Meal Guides

  You’ll get 4 weeks of done-for-you meal guides that are 100% Registered Dietician Approved. It's a real, whole-foods based guideline that you & your family will absolutely LOVE!

• Success Manual

  You’ll get a Client Success Manual designed to empower and educate you about the Ketogenic diet and how it can easily fit into your lifestyle. It's loaded with success tips & strategies to help you get the best results possible.

• Recipe Manual

  Complete Recipe Manual filled with over 60 easy & delicious whole-foods based, incredible recipes like The World's Best Turkey Chili, Chicken Sausage & Peppers, Baked Halibut with Citrus Salsa, Cinnamon & Chia Blueberry Smoothie, and a lot more!